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Whole30 White Chicken Chili

Creamy 30-Min Whole30 White Chicken Chili That Feeds 6

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A creamy and flavorful Whole30-compliant white chicken chili made with coconut milk, cashews, and shredded chicken.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon neutral oil (olive oil, avocado oil, etc.)
  • 1 small yellow onion, diced (approximately ¼ cup)
  • 2 cloves garlic, finely minced
  • 2 cups chicken broth
  • 1 (7-ounce) can diced green chilies
  • 1 ¼ teaspoons cumin
  • ½ teaspoon paprika
  • ½ teaspoon oregano
  • ½ teaspoon ground coriander
  • ¼ teaspoon cayenne pepper
  • Salt to taste
  • Freshly ground black pepper to taste
  • 1 (13.5-ounce) can unsweetened coconut milk or coconut cream
  • ½ cup raw cashews
  • 2 ½ cups cooked, shredded chicken
  • 2 ½ tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro (plus more for serving)
  • Sliced or diced avocado for serving

Instructions

  1. Heat a large pot over medium-high heat. Add neutral oil and warm until hot and shimmery.
  2. Sauté diced onions for 4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.
  3. Add chicken broth, green chilies, cumin, paprika, oregano, coriander, cayenne pepper, salt, and black pepper. Stir well and bring to a low boil. Reduce heat and simmer for 10 minutes.
  4. While simmering, blend coconut milk (or coconut cream) and cashews in a high-speed blender until smooth.
  5. Add cashew cream, shredded chicken, lime juice, and cilantro to the pot. Stir and simmer until chicken is warmed through. Adjust seasonings as needed.
  6. Divide into portions, garnish with cilantro and avocado, and serve immediately.

Notes

  • Use coconut cream for a richer texture.
  • Pre-cooked rotisserie chicken works well for shredded chicken.
  • For extra thickness, blend a portion of the soup and stir it back in.
  • Author: Livia Reed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg