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Tortellini Soup with Sausage and Kale

30-Minute Tortellini Soup with Sausage and Kale – Heavenly Comfort

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A hearty and flavorful tortellini soup with Italian sausage and kale, perfect for a cozy meal.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound mild Italian sausage, casing removed
  • 1 medium yellow onion, chopped
  • 6 garlic cloves, minced
  • 1 quart chicken stock
  • 1 (14-ounce) can crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon sea salt
  • 1 bunch curly kale, stemmed and roughly torn
  • 10 ounces fresh tortellini
  • 1 cup heavy cream
  • Freshly grated Parmesan cheese, for serving (optional)
  • ¼ teaspoon red pepper flakes, for serving (optional)

Instructions

  1. Heat a large pot over medium-high heat. Add the sausage, onion, and garlic. Cook, breaking up the meat, until browned, about 5 minutes. Drain excess fat.
  2. Whisk in chicken stock, crushed tomatoes, and tomato paste. Bring to a boil, add salt, then simmer for 15 minutes.
  3. Stir in kale, tortellini, and cream. Cook until kale wilts and pasta is tender, 3-5 minutes.
  4. Ladle into bowls. Top with Parmesan and red pepper flakes if desired.

Notes

  • Use fresh tortellini for best texture.
  • Adjust spice level with more or less red pepper flakes.
  • Store leftovers in the fridge for up to 3 days.
  • Author: Livia Reed
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 8g
  • Sodium: 1200mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 95mg