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sausage egg breakfast roll-ups

30-Minute Sausage Egg Breakfast Roll-Ups Your Family Will Devour

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Easy and delicious sausage egg breakfast roll-ups made with puff pastry, scrambled eggs, and cheddar cheese. Perfect for a quick morning treat or weekend brunch.

  • Total Time: 33 minutes
  • Yield: 6 roll-ups 1x

Ingredients

Scale
  • 1 sheet puff pastry, thawed
  • 6 breakfast sausages, fully cooked
  • 4 large eggs
  • 1 tbsp milk or cream
  • 1/2 cup shredded cheddar cheese
  • 1 tbsp butter (for cooking eggs)
  • 1 egg (for egg wash)
  • Optional: Everything seasoning or sesame seeds for topping

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk together the 4 eggs and milk. Scramble in a pan with butter over medium heat until just set.
  3. Roll out puff pastry and cut into 6 equal rectangles.
  4. On each piece, layer a spoonful of scrambled egg, a sausage, and a sprinkle of cheese.
  5. Roll up tightly, seam side down. Place on the baking sheet.
  6. Brush tops with egg wash and sprinkle with optional toppings.
  7. Bake for 15–18 minutes, or until golden brown and puffed.
  8. Let cool slightly before serving.

Notes

  • Use pre-cooked sausages to save time.
  • Customize with different cheeses or seasonings.
  • Best served fresh but can be reheated in the oven.
  • Author: Livia Reed
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 320
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 150mg