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Roasted Beet Sweet Potato Avocado

Roasted Beet Sweet Potato Avocado Salad: 3 Irresistible Layers

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A vibrant and nutritious salad featuring roasted beets, sweet potatoes, and avocado, topped with whipped ricotta and a zesty lemon-tahini drizzle.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 medium beets, peeled and cubed
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 ripe avocado, sliced
  • 4 cups mixed greens (arugula, baby spinach, or spring mix)
  • 1 cup ricotta cheese
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Pinch of salt
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup or honey
  • 12 tablespoons warm water (to thin)
  • Pinch of cumin (optional)
  • Fresh parsley or mint (optional)
  • Toasted pumpkin seeds or walnuts (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Toss the cubed beets and sweet potatoes with olive oil, salt, and pepper. Spread evenly on a parchment-lined baking sheet and roast for 25–30 minutes, stirring halfway through, until golden and tender.
  3. In a small food processor or blender, combine ricotta, lemon juice, olive oil, and salt. Blend until smooth and creamy. Adjust thickness with a teaspoon of water if needed.
  4. Whisk tahini, lemon juice, maple syrup, and enough warm water to achieve a smooth, pourable consistency. Add cumin for extra depth.
  5. Arrange mixed greens in bowls or on a platter. Add roasted vegetables, avocado slices, and generous dollops of whipped ricotta.
  6. Spoon the lemon-tahini sauce over the top. Garnish with herbs or seeds. Serve immediately and enjoy warm or at room temperature.

Notes

  • You can roast beets and sweet potatoes together for convenience.
  • Peel beets before roasting to avoid staining.
  • Use parchment paper to prevent beets from staining your baking sheet.
  • 425°F (220°C) works best for roasting vegetables evenly.
  • Author: Livia Reed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 15mg