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pumpkin pie energy balls

30-Minute Pumpkin Pie Energy Balls That Fuel Your Day

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Pumpkin pie energy balls are a healthy and delicious snack. These no-bake bites are packed with protein and flavor. They are perfect for a quick energy boost.

  • Total Time: 21 minutes
  • Yield: 20 balls 1x

Ingredients

Scale
  • 2 tablespoons paleo flour
  • 1 tablespoon vanilla protein powder
  • 1 cup cashew butter
  • 1 tablespoon maple syrup
  • 2 tablespoons pumpkin puree
  • 1 tablespoon pumpkin pie spice

Instructions

  1. In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice.
  2. In a microwave-safe bowl, heat cashew butter, maple syrup, and pumpkin puree until smooth (30 seconds to 1 minute).
  3. Pour the warm mixture into the dry ingredients and mix until fully combined.
  4. Chill the dough in the freezer for about 10 minutes.
  5. Roll the chilled dough into small balls (about 20) and place them on a parchment-lined baking sheet.
  6. Refrigerate until fully set, then store in an airtight container.

Notes

  • Store in the refrigerator for up to 1 week.
  • For a firmer texture, freeze the energy balls.
  • Substitute almond butter if cashew butter is unavailable.
  • Author: Livia Reed
  • Prep Time: 10 minutes
  • Cook Time: 1 minute
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 ball
  • Calories: 80
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg