Ingredients
Scale
- 1 lb. ground beef
- 1 medium yellow onion, diced
- 2 tsp minced garlic (2 cloves)
- 1/4 cup taco seasoning (2 packets)
- 1/2 cup water
- 1 (14.5 oz.) can fire-roasted diced tomatoes, undrained
- 1 (4 oz.) can green chilis
- 1 (15 oz.) can black beans, drained and rinsed
- 18 corn tortillas
- 6 cups shredded cheese (Monterey jack and cheddar blend works great)
- 1 medium tomato, diced (for garnish)
- 1 bunch green onions, sliced (for garnish)
- Sour cream (for serving)
Instructions
- Preheat the oven to 350°F. Lightly coat a 9×13-inch casserole dish with non-stick cooking spray. Set aside.
- In a large skillet over medium heat, cook the ground beef and diced onion until the beef is browned and the onion is tender. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Sprinkle in the taco seasoning, pour in the water, and stir well. Simmer for a few minutes to blend flavors.
- Stir in the fire-roasted diced tomatoes with their juices, green chilis, and black beans. Cook until heated through. Adjust seasoning if needed.
- Arrange 6 corn tortillas on the bottom of the baking dish, overlapping slightly. Spread one-third of the meat mixture over the tortillas, then sprinkle 2 cups of cheese on top. Repeat layers two more times, ending with cheese.
- Cover with foil and bake for 30-40 minutes until bubbly and the cheese is melted.
- Remove from oven and top with diced tomatoes and green onions. Let sit for 10 minutes before slicing.
- Cut into squares and serve with sour cream.
Notes
- Substitute ground turkey for a lighter version.
- Use flour tortillas if corn tortillas are not available.
- Add jalapeños for extra heat.
- Leftovers can be refrigerated for up to 3 days.
- Prep Time: 20 mins
- Cook Time: 40 mins
- Category: Main Dish
- Method: Baked
- Cuisine: Mexican
- Diet: Low Lactose
Nutrition
- Serving Size: 1 slice
- Calories: 450 kcal
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 1 g
- Carbohydrates: 35 g
- Fiber: 6 g
- Protein: 25 g
- Cholesterol: 80 mg