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Low Calorie Cabbage Soup

Low Calorie Cabbage Soup: 80 Calorie Comfort in 35 Minutes

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A simple and nutritious low-calorie cabbage soup that is easy to prepare and perfect for a light meal.

  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 tablespoons salted butter (or dairy-free butter for vegan option)
  • 1 medium onion, chopped
  • 1 tablespoon all-purpose flour (or GF flour)
  • 1 medium head green cabbage, cored and roughly chopped
  • 8 cups water
  • 3 tablespoons Better Than Bouillon (Chicken or Vegetable for vegan option)
  • Kosher salt
  • Black pepper

Instructions

  1. In a large pot, melt the butter over medium-low heat.
  2. Add the onion and cook until soft but not browned, stirring frequently for about 5 minutes.
  3. Stir in the flour and cook for 2 minutes to remove the raw taste.
  4. Pour in the water, bouillon, and chopped cabbage.
  5. Increase heat to medium, bring to a boil, then reduce to a simmer.
  6. Cover and cook until the cabbage is tender, about 20 minutes.
  7. Season with salt and pepper to taste.

Notes

  • For a vegan version, use dairy-free butter and vegetable bouillon.
  • Adjust seasoning according to your taste preferences.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Author: Livia Reed
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 bowl
  • Calories: 80
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 10mg