Ingredients
Scale
- For the sweet potato:
- 300g/10½oz sweet potato, washed and chopped into small cubes
- 1 tbsp rapeseed oil
- 1 tsp smoked paprika
- 1 tsp ground cinnamon
- ½ tsp ground cumin
- sea salt and cracked black pepper
- For the beef:
- 1 tbsp rapeseed oil
- 400g/14oz beef mince
- 1 tsp garlic powder
- 1 tsp ground cinnamon
- 1 tsp cumin
- 1 tbsp sweet smoked paprika
- For the hot honey:
- 100ml/3½fl oz runny honey
- 1 tsp chilli flakes
- To serve:
- 1 avocado, peeled and stone removed
- 30g/1oz salad leaves
- 200g/7oz cottage cheese
Instructions
- Preheat the oven to 200C/180C Fan/Gas 6.
- Put the sweet potato cubes in a roasting tin. Add the oil, spices, and a pinch of salt and pepper. Stir to coat the sweet potatoes in the spices. Roast in the oven for 20 minutes.
- Meanwhile, prepare the beef. Heat the oil in a frying pan over a medium-high heat, then add the beef. Fry for 3–4 minutes or until the beef begins to brown.
- Add the spices along with a generous pinch of salt and pepper. Fry for a further 3–4 minutes or until the beef is fully cooked.
- To make the hot honey, place the honey in a small, heavy-bottomed saucepan. Sprinkle in the chilli flakes and warm gently over low heat just until the honey starts to bubble. Turn off the heat and leave to infuse for 5 minutes.
- When ready to serve, divide the sweet potato between two bowls. Spoon in the cooked beef and add a handful of salad leaves.
- Slice the avocado and add half to each bowl before spooning on the cottage cheese.
- Finish with a generous drizzle of hot honey and a crack of black pepper.
Notes
- Adjust chilli flakes to control spice level.
- Store leftovers in an airtight container for up to 2 days.
- Swap beef for turkey or chicken mince if preferred.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting, Frying
- Cuisine: Fusion
- Diet: Low Lactose
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 20g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 80mg