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High Protein Chocolate Chia Pudding

20g High Protein Chocolate Chia Pudding You’ll Crave Daily

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A creamy, high-protein chocolate chia pudding made with simple ingredients. Perfect for a healthy breakfast or snack.

  • Total Time: 2 hours 5 minutes (including chilling)
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 tablespoons chia seeds
  • 2 tablespoons cocoa powder
  • 1 scoop plant-based/vegan protein powder (chocolate or vanilla)
  • 1 cup plant-based milk (almond or soy)
  • 3 tablespoons maple syrup or agave
  • 1 teaspoon vanilla extract (optional, to taste)
  • Pinch of sea salt
  • Optional toppings: coconut whip, cacao nibs, berries, or dark chocolate

Instructions

  1. In a bowl or jar, whisk almond milk, protein powder, cacao powder, vanilla, maple syrup, and salt until smooth.
  2. Stir in chia seeds.
  3. Let the mixture rest for 5 minutes, then stir again to prevent clumping.
  4. Cover and refrigerate for at least 2 hours or overnight.
  5. Stir before serving and add toppings like dairy-free yogurt, dark chocolate shavings, or fresh berries.

Notes

  • Stir well after 5 minutes to ensure even chia seed distribution.
  • For best texture, chill overnight.
  • Customize with your favorite toppings.
  • Author: Livia Reed
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast/Snack
  • Method: No-cook
  • Cuisine: Vegan
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 0mg