Ingredients
Scale
- 1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
- ½ cup low-fat cottage cheese
- ½ cup chopped celery
- ½ cup diced apple
- ¼ cup sweetened dried cranberries (such as Craisins®)
- 2 tablespoons chopped onion
- 2 tablespoons chopped pecans
- ½ tablespoon Dijon mustard
- 1 ¼ cups cubed, cooked chicken
- salt and ground black pepper to taste
Instructions
- Gather all ingredients.
- Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.
- Mix in chicken.
- Season with salt and pepper.
- Enjoy!
Notes
- Use rotisserie chicken for faster prep.
- Add extra nuts or seeds for crunch.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 230 kcal
- Sugar: 12g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 45mg