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Healthy Taco Pasta Salad Bowl

25-Minute Healthy Taco Pasta Salad Bowl That Steals the Show

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A healthy and flavorful taco pasta salad bowl packed with fresh vegetables, beans, and a zesty chili lime dressing.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 6 oz. rotini pasta or bow-tie pasta (gluten-free, as needed)
  • 1 (15 oz.) can black beans, drained and rinsed
  • 1 1/2 cups baby tomatoes, halved
  • 1 cup sweet corn (cooked and cooled)
  • 1 cup roasted bell peppers, diced
  • 1 avocado, diced
  • 12 green onions, sliced
  • 1/41/3 cup fresh cilantro, minced
  • 1/3 cup fresh lime juice (from 23 limes)
  • 3 Tbsp olive oil
  • 3 Tbsp rice vinegar or cider vinegar
  • 3/4 tsp chili powder
  • 1/2 tsp cumin
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Cook pasta according to package directions. Drain and let cool slightly in a large bowl.
  2. While the pasta is cooking, mix up the vinaigrette and prepare your veggies.
  3. To make the dressing, combine lime juice, olive oil, vinegar, chili powder, cumin, salt, and pepper in a jar or small bowl. Whisk to combine.
  4. When pasta is cool and the veggies are prepared, add black beans, tomatoes, corn, bell pepper, avocado, green onion, and cilantro to the pasta.
  5. Drizzle dressing over the salad and gently toss to combine. Chill until ready to serve.

Notes

  • Taco pasta salad will keep 2-3 days in the refrigerator.
  • Use gluten-free pasta if needed.
  • Adjust chili powder and cumin to taste.
  • Author: Livia Reed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook (except pasta)
  • Cuisine: Mexican-Inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6g
  • Sodium: 280mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg