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Healthy Sesame Chicken Recipe

25-Minute Healthy Sesame Chicken Recipe You’ll Crave

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Healthy sesame chicken recipe with simple ingredients and quick preparation.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts cut into 1 inch cubes
  • 1/2 tablespoon avocado oil
  • 1/4 cup coconut aminos
  • 1 tablespoon honey
  • 1 tablespoon toasted sesame oil
  • 1/2 teaspoon ground ginger
  • 1 tablespoon garlic cloves minced
  • 2 tablespoons rice vinegar
  • 1/4 teaspoon black pepper
  • 1 teaspoon lime zest (zest of one lime)
  • 1 tablespoon lime juice (juice of one lime)
  • 1 tablespoon sesame seeds for garnish
  • 2 cups cooked green beans (optional)
  • 1 cup cooked white rice (optional)

Instructions

  1. Cut chicken into small cubes. Cook rice and green beans separately.
  2. Heat avocado oil in a pan for 1 minute. Add chicken and sauté for 10-12 minutes until browned.
  3. Whisk together sauce ingredients while chicken cooks.
  4. Remove cooked chicken from pan and set aside.
  5. Pour sauce into the pan. Cook for 3-5 minutes, stirring constantly, until thickened.
  6. Add chicken back to pan and coat with sauce.
  7. Serve over rice and green beans.

Notes

  • Adjust honey for sweetness preference.
  • Use tamari instead of coconut aminos for soy-free option.
  • Store leftovers in airtight container for up to 3 days.
  • Author: Livia Reed
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg