Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Chicken Salad Sandwich Filling

Healthy Chicken Salad Sandwich Filling in Just 10 Minutes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A healthy chicken salad sandwich filling with grapes, celery, and Greek yogurt for a light and tasty meal.

  • Total Time: 15 minutes
  • Yield: 4 sandwiches 1x

Ingredients

Scale
  • 2 cooked chicken breasts, shredded
  • 1 cup seedless grapes, quartered
  • 2 celery stalks, chopped
  • 2 green onions, sliced
  • 2 tablespoons chopped parsley
  • 1/2 cup Greek yogurt
  • 1/2 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 1 garlic clove, minced
  • Kosher salt and pepper, to taste
  • 8 slices of whole wheat bread
  • Lettuce leaves

Instructions

  1. Add shredded chicken, grapes, celery, green onions, and parsley in a mixing bowl.
  2. Stir in Greek yogurt, mayonnaise, dijon mustard, and garlic.
  3. Season with salt and pepper.
  4. Spread filling on 4 bread slices.
  5. Top with lettuce and close with remaining bread.

Notes

  • Use leftover rotisserie chicken for convenience.
  • Adjust seasoning to taste.
  • Chill before serving for better flavor.
  • Author: Livia Reed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 320
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 50mg