Ingredients
Scale
- 12 slices of ham
- 12 eggs
- 1/2 cup mozzarella cheese
- Salt to taste
- Pepper to taste
- Green onions for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Lightly grease a muffin tin.
- Place a ham slice in each muffin cup.
- Divide mozzarella cheese evenly among the cups.
- Crack an egg into each cup over the cheese.
- Season with salt and pepper.
- Bake for 15-18 minutes, or until eggs are set.
- Garnish with green onions before serving.
Notes
- Prevent sticking by greasing the muffin tin well.
- Reheat in the microwave for 30-45 seconds.
- These egg cups can be frozen for up to 1 month.
- Thaw overnight in the fridge before reheating.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 egg cup
- Calories: 120
- Sugar: 0.5g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 11g
- Cholesterol: 190mg