Ingredients
Scale
- 1 Tbsp. olive oil
- 1 lb. lean ground beef
- 1 medium onion, chopped
- 16 oz. button mushrooms, sliced
- 3/4 tsp. salt
- 2 cups low-sodium beef stock
- 1 cup uncooked white long grain rice
- 1 and 1/2 tsp. Worcestershire sauce
- 3/4 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. dried thyme leaves
Instructions
- In a large skillet, heat the oil over medium heat. Add the beef and press into an even layer. Cook untouched until browned, 4-5 minutes.
- Stir in onion, mushrooms, and salt. Break up the meat and cook until meat is done and mushrooms are tender, 5-6 minutes.
- Stir in stock, rice, Worcestershire, pepper, garlic powder, and thyme. Bring to a boil, then reduce to a simmer. Cover and cook until liquid is absorbed and rice is tender, 20-25 minutes.
- Remove from heat and stir to fluff the rice.
Notes
- Use lean ground beef for less grease.
- Slice mushrooms evenly for even cooking.
- Adjust seasoning to taste.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg