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Greek Meatball Bowl Recipe

5 Juicy Greek Meatball Bowl Secrets for Flavor Explosion

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A flavorful Greek Meatball Bowl with juicy beef meatballs, crispy roasted potatoes, fresh veggies, and creamy tzatziki sauce.

  • Total Time: 3 hours 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound (500 g) ground beef
  • 3 garlic cloves, finely minced
  • 2 medium onions, finely minced
  • 2 tbsp breadcrumbs
  • 1 tsp baking soda powder
  • 1 cup fresh herbs (parsley, mint, coriander), finely chopped
  • 1 tbsp olive oil
  • ½ tsp salt
  • black pepper, to taste
  • 6 medium potatoes, cut into wedges
  • 2 tbsp olive oil
  • ½ tsp salt
  • ½ tsp cumin
  • ½ tsp paprika
  • ½ tsp dried oregano
  • 1 cup thick Greek yogurt
  • ½ cucumber, grated and squeezed
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • 0.3 cup fresh dill or mint, chopped
  • 2 cups crisp lettuce leaves
  • 2 medium tomatoes, chopped
  • 2 cucumbers, chopped
  • ½ red onion, chopped
  • ½ cup Kalamata olives, pitted and halved

Instructions

  1. Mix ground beef, garlic, onions, breadcrumbs, baking soda, herbs, olive oil, salt, and pepper. Refrigerate for 2 hours.
  2. Roll into meatballs. Bake at 425°F for 30-40 minutes or cook in a skillet for 10-15 minutes.
  3. Toss potato wedges with olive oil, salt, pepper, cumin, paprika, and oregano. Roast at 425°F for 40-60 minutes.
  4. Combine yogurt, cucumber, garlic, lemon juice, dill, and olive oil for tzatziki. Chill until serving.
  5. Layer lettuce, Greek salad, potatoes, meatballs, and tzatziki in a bowl. Garnish with herbs.

Notes

  • Refrigerate meatball mixture for better texture.
  • Squeeze excess water from cucumber for thicker tzatziki.
  • Flip potatoes halfway for even roasting.
  • Author: Livia Reed
  • Prep Time: 2 hours 20 minutes
  • Cook Time: 1 hour
  • Category: Main Course
  • Method: Baking, Roasting
  • Cuisine: Greek
  • Diet: None

Nutrition

  • Serving Size: 1 bowl
  • Calories: 650
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 1g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 90mg