Ingredients
Scale
- 1 1/2 pounds ground chicken
- 3/4 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 4 cloves garlic, minced
- 1/2 cup milk
- 1/4 cup chopped fresh parsley
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a loaf pan with olive oil.
- In a large bowl, combine ground chicken, grated Parmesan, breadcrumbs, eggs, minced garlic, milk, parsley, salt, and black pepper. Mix until just combined; do not overmix.
- Transfer the chicken mixture into the prepared loaf pan and shape into a loaf.
- Brush the top with olive oil for extra moisture and flavor.
- Bake for 45 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C).
- Let the meatloaf rest for 10 minutes before slicing. Garnish with extra parsley and serve warm.
Notes
- To prevent the chicken from being dry, do not overmix the ingredients and ensure the internal temperature reaches 165°F.
- Ground turkey can be used as a substitute for ground chicken.
- Let the meatloaf rest before slicing to help it hold its shape.
- You can prepare the mixture ahead of time and bake it when ready.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 140mg