Ingredients
- Eggs: 2
- Shredded cheese: 1/4 cup
- Tortillas: 2
- Salt and pepper: to taste
- Optional fillings: cooked sausage, salsa, avocado
Instructions
- Whisk eggs with salt and pepper.
- Cook eggs in a lightly oiled pan.
- Add cheese to the eggs while cooking.
- Warm tortillas.
- Place egg and cheese mixture in tortillas.
- Add optional fillings.
- Wrap and serve.
Notes
- To prevent sogginess, avoid adding wet ingredients like salsa before wrapping.
- You can freeze these wraps for later—wrap tightly in foil or plastic.
- Reheat frozen wraps in the microwave or oven until heated through.
- Store in the fridge for up to 2 days.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 190mg