Ingredients
Scale
- 6 large flour tortillas
- 6 eggs
- 1 cup shredded cheese (cheddar, Mexican blend, etc.)
- 1 cup cooked hash browns or tater tots
- ½ lb cooked breakfast sausage or bacon
- 1 tbsp butter or oil, for cooking
- Salt and pepper, to taste
- Small tortillas or cut-out rounds for center cap
- Optional: diced peppers, onions, spinach, salsa
Instructions
- Scramble eggs with salt and pepper. Cook until just set.
- Crisp hash browns or tater tots. Cook bacon or sausage.
- Lay large tortilla flat. Layer eggs, meat, cheese, and potatoes in center.
- Top with small tortilla round. Fold edges inward to seal.
- Heat skillet over medium. Cook seam side down 2–3 minutes. Flip and cook 2–3 more until golden.
- Serve hot with toppings of choice.
Notes
- Store in an airtight container in the fridge for up to 3 days.
- Reheat in a skillet or microwave for 30–60 seconds.
- Freeze in foil or parchment paper for up to 1 month.
- Use a dry skillet to crisp tortillas before filling to prevent sogginess.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 190mg