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Creamy Protein Cottage Cheese Pasta

20-Minute Creamy Protein Cottage Cheese Pasta – The Wholesome Indulgence

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A creamy and protein-packed pasta salad with fresh vegetables and cottage cheese.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 ounces pasta
  • 1 medium cucumber (seeded and diced)
  • 1 cup cherry tomatoes (halved)
  • 1 yellow bell pepper
  • 1/2 cup fresh spinach
  • 1 lemon (juiced)
  • 1/3 cup Italian dressing
  • 1 pinch oregano
  • 1 cup cottage cheese
  • Sea salt and black pepper (to taste)

Instructions

  1. Boil a large pot of salted water and cook pasta according to package instructions. Drain and rinse under cold water. Set aside.
  2. Dice cucumber and tomatoes. Slice bell pepper into thin ribbons. Chop spinach.
  3. Combine vegetables in a bowl with pasta and dressing. Toss to coat.
  4. Squeeze lemon juice over the salad and toss again.
  5. Add oregano and season with salt and pepper if needed.
  6. Stir in cottage cheese and serve.

Notes

  • For extra creaminess, blend cottage cheese before adding.
  • Adjust dressing quantity based on preference.
  • Best served chilled.
  • Author: Livia Reed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Pasta Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 10mg