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Cabbage Soup Diet

“Cabbage Soup Diet: A Magical 35-Minute Weight Loss Recipe”

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A simple and nutritious cabbage soup perfect for a healthy diet. This recipe is low in calories and packed with vegetables.

  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 3 cups Beef Broth
  • 1 tsp Thyme, fresh
  • 3 tsp Garlic, minced
  • Salt and Pepper if desired
  • 2 tbsp Olive Oil
  • 1 tbsp Tomato Paste
  • 2 small Yellow Onions, diced
  • 1 head Cabbage, medium, chopped
  • 1 cup Tomatoes, diced
  • 3 stalks celery, sliced
  • 1 Red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 orange bell pepper, diced

Instructions

  1. In a large Dutch oven, heat the Olive oil over medium heat
  2. Toss in the onions, all the bell peppers, and the tomatoes
  3. Cook on medium high heat for 4 to 6 minutes
  4. Add in the Garlic, Thyme, salt and pepper, and the Tomato paste
  5. Stir to combine
  6. Continue to cook for an additional 2 minutes before adding the broth
  7. Add in the 3 cups Beef Broth
  8. Add in the chopped cabbage
  9. Increase the heat until it comes to a boil
  10. Reduce the heat to low
  11. Simmer for 15 to 20 minutes
  12. Serve and enjoy!

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • You can substitute beef broth with vegetable broth for a vegetarian version.
  • Adjust seasoning to your taste.
  • Author: Livia Reed
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg