Ingredients
Scale
- 2 cups low-fat cottage cheese, room temperature
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup rolled oats
- 1/2 cup almond milk or milk of choice
- 1 1/2 cups fresh or frozen blueberries
- 1/4 cup chopped nuts (optional – almonds or walnuts)
- 1 tablespoon chia seeds (optional)
- cooking spray or butter for greasing
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9×9-inch baking dish.
- Whisk cottage cheese, eggs, honey, vanilla, cinnamon, and salt in a bowl until smooth.
- Stir in oats and almond milk. Let the mixture sit for 5 minutes.
- Gently fold in blueberries, nuts, and chia seeds if using.
- Pour the mixture into the prepared dish and spread evenly.
- Bake for 40-45 minutes until golden and a toothpick comes out clean.
- Cool for 5-10 minutes before slicing and serving warm.
Notes
- Use frozen blueberries without thawing.
- Blend cottage cheese first for a smoother texture.
- Add extra protein with protein powder or Greek yogurt.
- Use gluten-free oats to make this recipe gluten-free.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 15g
- Sodium: 280mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 65mg