Ingredients
Scale
- 1½ cups mashed bananas (approx. 3 bananas)
- ½ cup nut butter
- 2 cups rolled oats
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 3 tablespoons maple syrup
- 1 cup chocolate chips
- ½ teaspoon salt
Instructions
- Heat the oven to 350F and line a 9×9 baking pan with parchment paper.
- Mix together the mashed bananas, nut butter, rolled oats, cinnamon, vanilla, maple syrup, chocolate chips, and salt in a large mixing bowl.
- Transfer the mixture to the lined baking pan and flatten it into a flat, even layer.
- Bake for 18 to 20 minutes or until the edges of the bars are golden and the bars appear to be set.
- Allow the bars to cool completely before cutting.
Notes
- Store in an airtight container for up to 5 days.
- Use rolled oats for best texture.
- Cool completely before cutting to prevent crumbling.
- Use dairy-free chocolate chips for vegan version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bar
- Calories: 220
- Sugar: 14g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg