Ingredients
Scale
- 2 cups old fashioned rolled oats
- 1 cup whole wheat flour
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- ¼ teaspoon kosher salt
- 1 ½ cups milk (unsweetened vanilla almond or any kind)
- 3 tablespoons honey
- 2 tablespoons peanut butter (creamy or crunchy)
- ½ cup unsweetened applesauce
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1 medium banana, quartered and diced
Instructions
- Preheat oven to 375°F. Lightly coat an 8×8 inch square pan with cooking spray.
- In a medium bowl, stir together oats, flour, cinnamon, baking powder, and salt.
- In a separate large bowl, combine milk, applesauce, egg, honey, peanut butter, and vanilla.
- Pour dry ingredients into wet mixture and stir until combined.
- Fold in diced banana, then pour into the prepared baking pan.
- Bake for 35 minutes or until golden and a toothpick inserted comes out clean.
- Cool, cut into bars, and serve.
Notes
- Adjust honey for desired sweetness.
- Store leftovers in an airtight container.
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 10g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 25mg